Skinny Chicken Broccoli & Cheese

Ingredients:

• 3 large boneless, skinless chicken breasts
• 1-2 cups cooked chopped broccoli
• 3 wedges of The Laughing Cow Cheese (I used the original flavor)
• 1 cup Italian breadcrumbs
• 1 tsp pepper
• 1 tsp salt
• 2 egg whites (or mayo) 
• 6 toothpicks
• Spray Oil (optional)

Our side was a homemade mac and cheese. You can find the recipe here.

Preheat Oven to 350*

Boil Water for Broccoli. Boil for 10 minutes.

Wash and dry the chicken breasts

Spray Pam or put olive oil on a cookie sheet

Place the mayo or egg whites aside in a small bowl 

Mix bread crumbs with salt and pepper and set aside

Dip the chicken in the mayo (or egg whites) and then coat with the bread crumbs. Add to the cookie sheet

Then open the cheese wedges and spread along the chicken. I used a whole wedge for each breast but feel free to use a half

Add the cooked broccoli on top of the cheese

Roll up the chicken and put a tooth pick in it

Cook for 25-30 minutes 

Enjoy!

Ritz Cracker Chicken

We're Back!

 

Ben insisted on the same recipes that we did in the previous posts so I didn't have any thing to post. I'm glad we're back and I hope you like today's recipe!

 

Ritz Cracker Chicken. Easy, Affordable and YUMMY!

 

Ingredients:

 

Ritz Crackers - Any Flavor (2 sleeves - crushed)

Olive Oil

Salt/Pepper

Seasonings of choice (garlic powder, onion powder etc)

1 Stick of butter

1 Cup of sour cream

 

 

Drooling Yet?!

 

It's easy..

 

Step One: Cut up the chicken into cubes. Coat the pan with olive oil, add the chicken and season well.

 

 

Step Two: Only stir fry the chicken half way and add it to a casserole dish (it'll cook in the oven the rest of the way).

 

 

Step Three: Coat the chicken with the sour cream right in the casserole dish (save yourself from having to clean an additional dish).

 

 

Step Four: Melt the butter and add it to the crushed crackers, and stir. Add the mixture to the top of the chicken.

 

 

 

Step Five: Cook in the oven at 350* for 25-30 minutes.

 

 

Enjoy!